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Unassisted childbirth – a preparatory checklist
Everyone who decides to have an unassisted homebirth prepared for their baby’s entrance into the world differently, and everyone’s situation is different. That is why a questionnaire for mothers planning a freebirth could be useful – the answers to the questions will be different for everyone, but it might help you either know you are fully prepared, or need to do some additional work. Here’s a list to help you track how your birth preparations are going.
- Do I feel I have sufficient information about the physiological process of childbirth – what happens during contractions, what the stages of childbirth are, and what happens during the birth? Do I know what will happen to the placenta after birth, and how to take care of the umbilical cord afterward?
- What are the possible complications of childbirth? Have I looked into how to deal with them? Do I know how to act in case of a complication with which I am not equipped to deal with at home?
- What is my back-up plan – are there possibilities to call a midwife if I feel I need to? What hospital should I transfer to if needed, will they receive me there, and how long does it take to get there?
- Do I know enough about basic newborn care (especially relevant for first time mothers)?
- Do I need to take a course in neonatal resuscitation?
- Do I feel confident about my birth environment? Are there any complicating factors there? (Think about neighbors knocking on the door during labor, or in-laws living with you, for instance…)
- Am I at peace with my decision to have a UC? Is my intuition telling me to move forward, or warning me against the decision?
- Do I have all the birth supplies I think I will need? Am I ready for my baby – clothes, diapers, etc?
Please feel free to share how you are preparing for your birth!
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